Kratom is a great opioid that is used by people for various health reasons. It has been moving for centuries and is continuing to gain history due to its effectiveness. Besides health problems, Kratom is able to enhance your mood by lowering anxiety. It also helps to enhance your productivity. Nevertheless, there are few guidelines when it comes to Kratom. It is very critical to use the right dosage and be aware of how to consume it. If you do not pay attention to the dose and consumption ways, you will not realize any effects.
The right dosage for Kratom
For Kratom to be effective, you must take it in the right dose. The dosage is so sensitive, as a beginner, you are supposed to take about 2 or 3 grams only. Ensure you do not take them in while full. You need to take it in an empty stomach, so you need to take it first in the morning or 3 hours after taking breakfast.
After the first dose, you need to wait for about 40 minutes for it to react and begin feeling the results. In case you feel like you may need more K another 1 to 2 grams. After the second portion, you need to also wait for between 15-30 minutes and see how it will react. After that, you should not consume more Kratom but in case you feel like you really need to add, you should only take another 0.5 to 2 grams.
The amount of Kratom dose you take should be in proportion to your weight. For instance, if you under 68 KG, you need to begin 1.5 grams dose. However, you need to keep in mind that a Lower dose helps you to avoid tolerance.
How to administer Kratom?
There are various ways in which you can take in Kratom powder and therefore you choose your best. The most classic way is putting the powder in your mouth and then take in a water gulp. That is after evaluating the best dosage. Mix the water and the powder in your mouth and swallow. It may be easy if you break the entire powder in more than 1 mouthful. Another way to take in Kratom in by taking Kratom pills. The pills are in form of a capsule. However, the pills are not as effective as the powder. It takes a longer time to feel the effects and you may need to take a large dose. Another method of administering the powder is putting it in your drink or food. In most cases, people put it in the water as they cook tea. You can still add it in yogurt or milkshake. Nonetheless, you must keep in mind that it is always better to take Kratom in an empty stomach since it is the most effective way.